It's a mixed bag
Some days I feel great. Upbeat and clear headed. But that's not always the case. Other days you get those urges to just say fukk it, and watch some porn. It becomes the forbidden fruit. And it feels like your punishing yourself, which can be frustrating. This shyt is a rollercoaster ride.
Truth is, I got really addicted to a particular site. I'm not going to say which one, but there was cam sex involved. I was spending WAY too much time on there, masturbating like a fiend.
After I realized that it was an addiction, quitting was difficult. But now I feel very proud knowing that I've moved on (except for the rare relapse). You pat yourself on the back. Quitting porn and/ or masturbation is something you do for yourself, you really can't brag about it to other people.
As a sidenote: I still fantasize when I masturbate, which they say releases the same brain chemicals as porn (just not as much). If I eliminate that and cut down on fapping, I'll probably notice more benefits.
I'll say this much, internet porn is an epidemic among young men. And it's going to get WAY worse. Even if you cut your consumption down to say, once a week, you're way ahead of the pack. And that is something to feel good about.
Good luck brehs.