6'8" and only 210 lbs. (skinny) how do I bulk up?

MMS

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as a 6'8 nikka do NOT do anything @MMSex tells you to do..

he was singlehandedly responsible for me losing all my knee function 2 summers ago..

all you need to dob is just start dooing some bodyweight shyt....fukk lifting b...shyts for suckers

:bryan:
 
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Silver Surfer

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just eat and go to the gym 3 days a week...drink nutrament shakes in between meals.....Im up to 182...I was 175 last October....

im 6'2
 
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