51 year old method man deadlifting 500 pounds

[TheMailMan]

Used to do 3plates and a quarter on a hex bar but that always made me feel sick cuz it taxes ur cns. Now it's just chest supported t bar rows

 

[LevelUp]

 

[BandOfGypsys]

Impressive, even tho 50 isn't that old at all! 500lb should be base level for a Man.

 

[Peter Popoff]

Being that I'm more jacked than him, that's really impressive.

 

[Ohene]

neutral grip too
im at 465...plan to stop at 495

 

[jilla82]

ngl this shyt makes me want to get on TRT

 

[Orbital-Fetus]

He should really play Bishop in the MCU, jerry curls and all that.

 

[Heafcliffe]

Impressed.

Motivational shyt, b.

We brehs gotta stay in the gym/ eat right/ attend Dr.'s appointments as we get older.

 

[KingsOfKings]

 

[LevelUp]