If you’re moderately active, working-out, taking vitamins and only drinking water then 1 gallon per day is beneficial for a grown man. If you live a sedentary lifestyle if might be to muchDrinking too much water is a thing.
Instead of focusing on a gallon, focus on an amount that keeps your urine colorless. Likely way less than a gallon.
Absolutely wouldn't over the course of a day. Already do this actually just not as dedicated be lazy forgetting my gallons at placesAs long as you're working out and sweating - this isn't a bad idea.
I drink about a BRITA-full per day of water - but I haven't been able to get nearly as much physical exercise in as I'd like with the pandemic.
Good luck, and don't force too much water when your body is telling you "no."
We had a roid head at the prison do thisAs long as you're working out and sweating - this isn't a bad idea.
I drink about a BRITA-full per day of water - but I haven't been able to get nearly as much physical exercise in as I'd like with the pandemic.
Good luck, and don't force too much water when your body is telling you "no."
Ehhh you def should be drinking more especially if you work out .This. You can put yourself in the hospital if you drink too much water brehs
I just need my 8 cups and I'm good
that's only if you stupid and try to drown yourself drinking too much at one time. You can absolutely drink a gallon of water throughout the day .This. You can put yourself in the hospital if you drink too much water brehs
I just need my 8 cups and I'm good
About to start posting in there again back and shoulder finally healedEhhh you def should be drinking more especially if you work out .
@Loose bring that ass to the gym section
@All-Black the Necroversewater's easy mode... whatchu know about gomad tho?
that's only if you stupid and try to drown yourself drinking too much at one time. You can absolutely drink a gallon of water throughout the day .
About to start posting in there again back and shoulder finally healed
I dont have faith in some of these brehs intelligence. We got literal teenagers on here, bro
I dont want one of these lil brehs to see this thread and go drink a gallon in 20 min cause the coli said so