30 Minutes on the Stairmaster jesus christ. Next goal is an hour 🫠

Eza

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I do an hour at least 3-4 days out the week, I do level 10 for the first 20 minutes, level 6-8 depending how tired I am for the next 10..quick rest...level 6 for 10-15, and finish off at level 8-9.

I love that bytch, can't wait to hop on today :blessed:

This from the other day

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TAYLONDO SAMSWORTHY

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I don’t know how old you are… but if you hit a sub 6 minute mile in your 30s, that would be very impressive. The sub 7 minute mile is already top tier status for a regular Joe type cat


I dont believe in time but im turning 44 this year. NOBODY COMIN TO SAVE US LETS GET IT 🖤🖤🖤
 

EarlyEarly

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On my Goggins shyt still staying hard and getting shyt done.

The stairmaster is the worst machine on earth.

This was 30 mins / Level 7 :damn:


Who coming with me on the Stairmaster challenge and whats yall personal best :blessed:






:mjlit:

The CN Tower climb is in early April and me and my boy are trying to get ready. That stair master is no joke. We’re trying to up our 2000 step time though.
 
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