So I'm Two Weeks Into DDP Yoga

Konnan

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Brehs is there a schedule to do this 5 days a week?
Beginner schedule

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Intermediate Schedule

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Advanced Schedule

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trick

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I forgot about this thread :gladbron:

I just purchased my first sub-40 waist jeans since I was 13 :banderas:

Then, I put on a pair of Tommy carpenter jeans I've found 4 years ago at the thrift store :scheme:

Congrats breh.

Or you can go with what you feel is best.

I used to Fat Burner + Red Hot Core only


Tried the extreme DVD once and NEVER AGAIN
full

I do the same combo, still. Just don't have the time to do the 45 mins-1 hour workouts plus the red hot core combo. I haven't really gotten more flexible, but I definitely got more fit with 4-5 months of doing RHC + Fat Burner consistently 3-5 times a week
 

Golayitdown

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I forgot about this thread :gladbron:

I just purchased my first sub-40 waist jeans since I was 13 :banderas:

Then, I put on a pair of Tommy carpenter jeans I've found 4 years ago at the thrift store :scheme:

What were your starting measurements (weight and height only :dame:) and how much did you lose?
 

Swiggy

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What were your starting measurements (weight and height only :dame:) and how much did you lose?

Crazy as fukk :damn:

I'm 5'9/5'10 (pending on what 7-Eleven I just walked into :yeshrug:). My INITIAL starting weight before throwing up a single Diamond Cutter was 326 after dropping nearly 150. I was bad, breh. I looked worse than Viscera, EDP, and any random fat dude. I went from a 54 to a 46 waist before DDP Yoga, and my shirt sizes were in the 5xl range. As of this morning, I weighed in at 262, waist 38, chest 52, neck 17.

Still 5'9/5'10 tho :francis:
 

BrehWyatt

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Crazy as fukk :damn:

I'm 5'9/5'10 (pending on what 7-Eleven I just walked into :yeshrug:). My INITIAL starting weight before throwing up a single Diamond Cutter was 326 after dropping nearly 150. I was bad, breh. I looked worse than Viscera, EDP, and any random fat dude. I went from a 54 to a 46 waist before DDP Yoga, and my shirt sizes were in the 5xl range. As of this morning, I weighed in at 262, waist 38, chest 52, neck 17.

Still 5'9/5'10 tho :francis:

:dwillhuh: :wow:

Your progress is absurd in the greatest of ways. :salute: to you.

You don't have any loose skin problems, do you? :lupe:
 

Kid Kash

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I need to get into this again. Anyone got the new dvd’s in mpeg format?
 
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