Black people and Mental health.

Coolin'

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It’s not going the best but I am trying to be positive and keep going. I hope you’re doing well. <3

I sorry. If you're ever down to talk, I'm always available via PM. I feel like I say that a lot, lol, but I actually would prefer that over posting in this thread. I love a good conversation.

Been a weird week thus far but hey, no complaints from me.

:obama:
 

brownsugah

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I sorry. If you're ever down to talk, I'm always available via PM. I feel like I say that a lot, lol, but I actually would prefer that over posting in this thread. I love a good conversation.

Been a weird week thus far but hey, no complaints from me.

:obama:
Yes of course. I’d love to talk to you in PM whenever you’re ready. There’s things we all can open up about in private more than we can in the open. I appreciate talking to you guys here and I also enjoy good PM conversations too. :hug:
 

greenvale

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Brehs, I think I have pretty severe anxiety and want to seek treatment. Do I discuss this with my primary physician or do I seek out a psychiatrist?
 

Paradise50

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Brehs, I think I have pretty severe anxiety and want to seek treatment. Do I discuss this with my primary physician or do I seek out a psychiatrist?
Personally, I'd seek out a psychiatry practice that also have good counselors on deck for therapy. I say that because if you need medication r/t anxiety then you have a better outcome when it's combined with cognitive behavioral therapy or just some form in general.
 

greenvale

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Personally, I'd seek out a psychiatry practice that also have good counselors on deck for therapy. I say that because if you need medication r/t anxiety then you have a better outcome when it's combined with cognitive behavioral therapy or just some form in general.
Thank you, I will look into this
 
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