What’s the nutrition for gizzards n livergrew up eating these off cuts the gizzards liver during the tougher parts of the month.
not apetizing but they are packed with nutrition.
i'm not about to judge when my folks make sausage out of intestine, meat cuts and blood.
everyone got some survival food in their tribal arsenal. now with that said. i'd question why she landed on this for dinner. cuz times are not rough...
Liver is one of the most nutritionally dense foods on the planet, with significant amounts of iron, riboflavin, vitamin B12, vitamin A, and copper. Eating a single serving of liver can help you meet your daily recommended amount of most of these vitamins and minerals, reducing your risk of nutrient deficiency.What’s the nutrition for gizzards n liver
Ima make the recipe but substitute the proteinI don't usually like gizzards and hearts but i like curry. that looks good.
Yeah replacing all that with chicken or lamb would be fire.Ima make the recipe but substitute the protein
Damn it. I was hoping gizzards were the better of the 2. I don’t thinc I can do liverLiver is one of the most nutritionally dense foods on the planet, with significant amounts of iron, riboflavin, vitamin B12, vitamin A, and copper. Eating a single serving of liver can help you meet your daily recommended amount of most of these vitamins and minerals, reducing your risk of nutrient deficiency.
Consuming gizzards will lead to increased levels of iron, phosphorus, and zinc consumption. Iron helps your body form red blood cells, phosphorus, which benefits heart and muscle function, and zinc, which, improves immune system functions.
i learned all this in grade school, that's why i tolerated the texture of liver. (i hate it) but it's lowkey a superfood.
Lamb is just too gamey for me.Yeah replacing all that with chicken or lamb would be fire.
if you think lamb is gamey for the love of god do not eat Mutton!Lamb is just too gamey for me.
I heard it was a way to fix that, but I’m not willing to find out on my own dime
I can try it with goat tho