So about two weeks ago I fukked up my right wrist lifting heavy on reverse tri curls, at first i just kept on lifting through the pain for a week (icing it daily) but it wasn't getting any better. So i've been out since then (about a week and a half) and its gotten way better, there's still some pain when i flick/rotate it. I'm not taking no chances and gonna wait till it completely heals, but I want to cop some wrist straps to prevent this shyt from happening again and helping with my lifts.I need help buying one, what are some good brands?
Wrist support
- Thread starter Mr Coli
- Start date
Used to have jacked up wrist from benching heavy..Started using these about 9-10 years ago...no problems since http://www.newgrip.com/index.html