Working out makes me nauseated...
- Thread starter Dooby
- Start date
What do you need to know man I'll tell.
I work out one day, rest a day, then work out again after the rest day.
I try to put hours between working out and heavy eating.
I dunno what else I could say
wild100sboy
:mjpls:
What do you eat/drink prior to working out?, etc
King Crimson
Member of a very exclusive gang
This. Early in my workout days, I ate only a bowl of ramen before weightlifting. Big mistake. I literally passed out.
you might have AIDS b.
What type of workouts are you doing, what are you eating before, etcWhat do you need to know man I'll tell.
I work out one day, rest a day, then work out again after the rest day.
I try to put hours between working out and heavy eating.
I dunno what else I could say
It varies so much. Let's see. It happened before when I ate oatmeal, bacon and eggs with some juice.
How soon do you workout after eating? Are you doing heavy cardio 1st before weights?
Whats funny is I dont eat before weight lifting(fasted training in a.m.) and Im usually running on caffeine or jack3d until post workout. Everyone is different.
I try to space at least 3 hours between eating and working out. I Just might have to do fasted workouts again.