working out but only doing Calisthenics

[Juven]

is this viable? Im not gonna lie, im really lazy and dont want to go to the gym

i bought this a few yrs ago


also I have the perfect pull up. I was gonna buy a dip bar and do the big 3 (pull-ups, dips, push-ups). Only problem is legs, and i will figure that out later

I wanna do this and get bigger. I heard the only problem was reaching a plateau. So is this possible? Working out without all the gym equipment?

 

[Originalgangsta317]

When you reach that plateau with bodyweight,grab a weight vest and get back to work

 

[The ADD]

Depends on what you mean by "bigger".

You can add muscle mass and get lean/ripped but eventually its will likely peak out because there is only so much resistance you can do.

I'm not taking prisoners into account because they life a different life than you would being not in prison.

Definitely an effective method.

 

[semtex]

Depends on what you mean by "bigger".

You can add muscle mass and get lean/ripped but eventually its will likely peak out because there is only so much resistance you can do.

I'm not taking prisoners into account because they life a different life than you would being not in prison.

Definitely an effective method.

Imagine how much of a motivator the threat of gettin raped is dudes prob crankin out 1000 extra reps off the strength of that alone.