Will I see results working out multiple times a day?

[Cake]

when I workout I get bored easily and quit after about 4 sets of each exercise. I do push-ups different variations, assisted pull ups, curls, and planks. All at least 4 sets to max failure usually more sets for push-ups. But I never feel like I've done enough. I always feel guilty after a workout.

So later in the day I go back and hit the same muscle groups again. Then get bored. Then because I gotta work all night I'll be up after work and feel like hitting the gym one more time.

But idk if that's smart. Do I gotta get the whole workout in at one time to see max gains? How do you guys stay motivated? I guess I need workout partners because I just get bored and give up.

 

[TLR Is Mental Poison]

Are you able to do more and more reps before failure? Sounds like you need more progression goals

 

[Cake]

Are you able to do more and more reps before failure? Sounds like you need more progression goals

yea I'm progressing. I don't sleep enough so sometimes I do kinda stall. But I'll sleep for a day and see improvement.

Problem is I'm not motivated after the first 30 minutes I'm looking to leave

 

[TLR Is Mental Poison]

U dont need to do more than 30 mins

Maybe do more sets. Get your GVT on. Go for 10 sets an exercise and throw some dips in

 

[hoodheronova]

yea I'm progressing. I don't sleep enough so sometimes I do kinda stall. But I'll sleep for a day and see improvement.

Problem is I'm not motivated after the first 30 minutes I'm looking to leave

If you don't like the gym either find someone to motivate you or stay out the mofukka. If I were you I would find a sport I like and play that shyt instead. Cause you will be healthier playing a sport than the bull shyt your doing now. N I'm not tryna sound like a dikk I'm just speaking my honesty

 

[CASHAPP]

Nah man once a day is fine. Remember most important thing is nutrition and rest. Too many guys are stuck on that Vegeta mindset.

Your muscles dont grow when your excercising...