which supplements work and which are all hype?

[Xtraz2]

if you go on the bodybuilding sites they give you a laundry lists of supplements to take

do these actually help performance or are they just a cash grab by these companies?

we all know creatine works

is there a combined supplement mix so you don't have to buy all of these seperate?

 

[NatiboyB]

Supplements that work:

Creatine
Steroids
Pro horomones
SARMs
HGH
Whey/Casein/Soy etc Protein
Beta Alanine
Caffeine
Fish Oil
L-Carnatine


Some are horomones but I include them in the supplement realm as it’s somethig you are adding to your Natural production of or synthetic to something you are naturally producing.

 

[Ron_Mexico]

Tren
Test
Dbol
Winstrol

Don’t forget your pct after

 

[NatiboyB]

It’s true though all the shyt that really works is damn near always illegal or questionable legality.

M

Tren
Test
Dbol
Winstrol

Don’t forget your pct after

 

[Capitol]

Shilajit