Whats the best weightlifting routine on a cut?

[SwagmundFreud]

???

I only do 60-70 mins of cardio daily and I wanna start lifting whats the best way to go about this?

 

[TLR Is Mental Poison]

I was gonna say whatever you were doing in your bulk

Probably something basic like Starting Strength. Though it will be hard to learn new lifts and make any kind of gains in a deficit

 

[tripleaamin]

Make sure you do your compounds and make a routine that fits your life schedule.

 

[SwagmundFreud]

Also my main goal is to drop 40 lbs by the summertime so I havent started bulking or anything

 

[AquaCityBoy]

Starting Strength.

 

[semtex]

GVT

 

[ThiefyPoo]

GVT

Monster don't kill that boy

 

[SwagmundFreud]

 

[TLR Is Mental Poison]

GVT

:scumbag:

 

[semtex]

Monster don't kill that boy

:scumbag:

More volume = more calories burned

 

[TLR Is Mental Poison]

Wont be burning too many calories in the hospitee.... or the afterlife

 

[jilla82]

why?

 

[DonKnock]

GVT

OP doesn't want to look like this tho

 

[semtex]

Wont be burning too many calories in the hospitee.... or the afterlife

don't be a defeatist bro

OP doesn't want to look like this tho

He won't. He gonna be a lean machine