What type of training do you need to have to pull this off?

Secure Da Bag

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This is fukking extraordinary, for any human being.

Normal speed version

 

reservoirdogs

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I like Foreman but I'd say first you need an opponent who won't rip your body while you leave it right open.
Ali's torso was there, exposed, Foreman could have ripped him in his ribs, belly or solar plexus but got caught up trying to head hunt guess because he got enraged by Ali's showmanship.
 

MF budz

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I like Foreman but I'd say first you need an opponent who won't rip your body while you leave it right open.
Ali's torso was there, exposed, Foreman could have ripped him in his ribs, belly or solar plexus but got caught up trying to head hunt guess because he got enraged by Ali's showmanship.
Yup liver was wide open. But 90% of dudes are going to go for the head.
 
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