Antwon Mitchell
Banned
Are you a scheduled eater or just whenever you're hungry/ready?
I guess you could say I'm more of a scheduled eater since I like to have my dinner somewhere around 5:45pm - 6:30pm, anytime after that for some reason I'd feel guilty eating that late, since I've learned awhile back how you're supposed to eat dinner at least couple of hours before bedtime for proper digestion.
I go to bed around 10pm most nights with the latest being maybe 11pm so that's why I try to get done eating by 6:30pm (6:45pm tops) & snack on something till at least 7pm.
What about you ?
I guess you could say I'm more of a scheduled eater since I like to have my dinner somewhere around 5:45pm - 6:30pm, anytime after that for some reason I'd feel guilty eating that late, since I've learned awhile back how you're supposed to eat dinner at least couple of hours before bedtime for proper digestion.
I go to bed around 10pm most nights with the latest being maybe 11pm so that's why I try to get done eating by 6:30pm (6:45pm tops) & snack on something till at least 7pm.
What about you ?