What is your pride and joy?

[Dooby]

Genetics plays a large role in how well you develop in certain areas. What's your best area(s)?

I find that my shoulders, back, and traps are easily my best areas. They respond the most to workouts.

Speak on it and don't be afraid to flatter ya self

 

[TLR Is Mental Poison]

Prob legs. So easy for me. I have had strong legs since childhood

 

[Soundwave]

Shoulders

 

[JBone4eva]

Definitely shoulders, I've always had pretty broad shoulders and defined traps. I also make the most gains on my shoulders when I return from an extended period of not going to the gym.

I'm pretty lanky so I don't have much size anywhere else

 

[luckyse7enz]

Upper body.

 

[Majestic Pape]

My shoulders. They were broad from the jump anyway and I've spend probably most of my time working them. After that it's probably my back.

My least impressive body part (from a functional perspective) is my dikk. But I don't use it much anyway, so

 

[semtex]

delts. chest, and lats. Not so much the size of my lats but the strength in them.

 

[malc]

my legs no doubt. they are literally unreal, and i just turned 18

 

[Rusty Kuntz]

All over

 

[Nintendough]

My shoulders and legs.

 

[Malta]

Traps and shoulders.

 

[patscorpio]

my arms..the part that's never been impressive is my legs although now due to a focus to core exercises and calisthenics since august there was been noticeable improvement to my lower body

 

[semtex]

my arms..the part that's never been impressive is my legs although now due to a focus to core exercises and calisthenics since august there was been noticeable improvement to my lower body

I did 100 bulgarian split squats(with a calf raise at the end of each rep) per leg today. -------->

 

[patscorpio]

I did 100 bulgarian split squats(with a calf raise at the end of each rep) per leg today. -------->

i hate doing the split squats..i do 50 per leg....its not comfortable for me but i got results so i fukk with them....i do them with no weight currently although im going to start in january since my core is developed enough i can do them without losing my balance lol

 

[Tres Leches]

shoulders easily