What Is A Good Combat Sport To Do To Get In Shape?

[SirReginald]

Is MMA or Boxing good?

 

[semtex]

Yes

 

[Tunes]

training for boxing is brutal, you'll be in great shape if u do it for a while.

 

[YvrzTrvly]

I woul

training for boxing is brutal, you'll be in great shape if u do it for a while.

i would recommend against this as a former amateur boxer. Getting punched in the head and even hitting the heavy bag pads and or faces is seriously detrimental to long term joint health especially if you have no interest in competing.

Save ur wrists and ur head.

I would roll jiu jitsu which is less impactful while being competive and still being a tough workout

 

[Originalgangsta317]

Boxing

 

[hoodheronova]

I woul

i would recommend against this as a former amateur boxer. Getting punched in the head and even hitting the heavy bag pads and or faces is seriously detrimental to long term joint health especially if you have no interest in competing.

Save ur wrists and ur head.

I would roll jiu jitsu which is less impactful while being competive and still being a tough workout

listen to this man. If you dont wrap your wrists properly you will fuk them up

 

[MrPentatonic]

I'm going to take up boxing in a couple months to help me get back in good shape.

I've been doing cardio in the meanwhile to get my condition back to acceptable levels

 

[YvrzTrvly]

listen to this man. If you dont wrap your wrists properly you will fuk them up

Yes even with proper wraps...my scaphoid is destroyed and when its cold out ill feel it all day...

 

[hoodheronova]

Yes even with proper wraps...my scaphoid is destroyed and when its cold out ill feel it all day...

thought i was the only one breh

 

[VladTheImpaler]

Fencing

 

[Astroslik]

I woul

i would recommend against this as a former amateur boxer. Getting punched in the head and even hitting the heavy bag pads and or faces is seriously detrimental to long term joint health especially if you have no interest in competing.

is anything safe anymore?

 

[Soundbwoy]

training for boxing is brutal, you'll be in great shape if u do it for a while.

I woul

i would recommend against this as a former amateur boxer. Getting punched in the head and even hitting the heavy bag pads and or faces is seriously detrimental to long term joint health especially if you have no interest in competing.

Save ur wrists and ur head.

I would roll jiu jitsu which is less impactful while being competive and still being a tough workout

I don't think he meant the actual getting ready to fight routine but an actual group class when they show you the fundamentals and is geared toward cardio