TIMESTAMPS:
You would suffer from a vitamin D deficiency 0:54
You’ll gain weight 2:53
Your mental health will take a toll 3:59
You’ll miss out on the perks from nature 5:43
Your sleep cycle might become irregular 6:42
The vitamin D shyt is real. I wasn’t getting enough sun because I was basically working nights and a gotdamn vampire at my last job and I had low Vitamin D from lack of sunlight.
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