im most def an endomorph. my body carries alot of weight without looking hella fat. i have a tendency to gain fast also.
fast food, soda, and high carb intake are a no no. but i can include PB in my diet. and that is just
What Body Type Are You?
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im most def an endomorph. my body carries alot of weight without looking hella fat. i have a tendency to gain fast also.
fast food, soda, and high carb intake are a no no. but i can include PB in my diet. and that is just
I'd consider myself an athletic ectomorph. Tall, thin but muscular, can gain/lose pretty easily.
what does that chart even mean if at some point in your life you looked like all 3 
what does that chart even mean if at some point in your life you looked like all 3
..jesus..
good point, but i think Ecto and Meso bodies have a tendency to loose weight fast, but gain it slow. plus, good to know what kind of body type you are so you can have the right regimen. not every workout/diet plan affects people the same way.
truth be told the terms(somatotypes) were derived by a psychologist well over 70 years ago
not only is it outdated, but its horrendously inaccurate. Its basically an excuse for either:
Skinny folks to stay skinny
Fat folks to stay fat
truth is you can achieve the "common standard" of aesthetics naturally for your frame(bone structure) given enough work.
but from what ive seen, youll hit your genetic limit much earlier and faster if you had worked out during puberty when testosterone is peaking.
not only is it outdated, but its horrendously inaccurate. Its basically an excuse for either:
Skinny folks to stay skinny
Fat folks to stay fat
truth is you can achieve the "common standard" of aesthetics naturally for your frame(bone structure) given enough work.
but from what ive seen, youll hit your genetic limit much earlier and faster if you had worked out during puberty when testosterone is peaking.
Formerly known as...
Collector
Mix between ecto and mesomorph.
Im def a endo been slender all my life doe but after hs i start putting on weight but i would loose it.
but as i got older tryna loose this 20 lbs is
Man to be a meso is a gift from God himself serious.
These people always look athletic even if they havent lifted a single weight.
When they want to gain weight its nothing to them. They put that muscle on as fast as an endo.
The greatest thing about an endo is we put on muscle like it aint shyt. Its the burning of fat that gets us.
If we eat decent and stay active we dont gain weight like that.
I know its sad to admit your endo but embrace it our body type is actually amazing if we're in shape.
Maybe the best overall really because an ecto will take forever to gain the mass we can gain in a short time.
but as i got older tryna loose this 20 lbs is
Man to be a meso is a gift from God himself serious.
These people always look athletic even if they havent lifted a single weight.
When they want to gain weight its nothing to them. They put that muscle on as fast as an endo.
The greatest thing about an endo is we put on muscle like it aint shyt. Its the burning of fat that gets us.
If we eat decent and stay active we dont gain weight like that.
I know its sad to admit your endo but embrace it our body type is actually amazing if we're in shape.
Maybe the best overall really because an ecto will take forever to gain the mass we can gain in a short time.
god shamgod
Veteran
ecto and endomorphs? Sound like some shyt from legend of zelda or star warsI'm the same height and almost the same weight as tupac was
Somatotypes aren't just how fat or skinny you are
Bone structure is also included.
You can be skinny yet have broad shoulders or you can be muscular or fat with a smaller bone structure
EDIT: And most people are a combo of two or have all three traits. As for me I'm like a ecto and mesomorph combo.
Bone structure is also included.
You can be skinny yet have broad shoulders or you can be muscular or fat with a smaller bone structure
EDIT: And most people are a combo of two or have all three traits. As for me I'm like a ecto and mesomorph combo.
Most of that endo weight gain is fat, though... a meso is probably the perfect blend, because they lose and gain easily.Im def a endo been slender all my life doe but after hs i start putting on weight but i would loose it.
but as i got older tryna loose this 20 lbs is
Man to be a meso is a gift from God himself serious.
These people always look athletic even if they havent lifted a single weight.
When they want to gain weight its nothing to them. They put that muscle on as fast as an endo.
The greatest thing about an endo is we put on muscle like it aint shyt. Its the burning of fat that gets us.
If we eat decent and stay active we dont gain weight like that.
I know its sad to admit your endo but embrace it our body type is actually amazing if we're in shape.
Maybe the best overall really because an ecto will take forever to gain the mass we can gain in a short time.
I'm talking about while in shape .
If you scroll up i said a meso body is a gift from God .
Just like you said a perfect blend but an in shape endo
Edit* what are you talking about ?
so endos cant gain weight through muscle only fat
Not all endos are out of shape please get that out your mind.
Ain't That Something
Superstar
I have no ideo all I know is I have always been skinny 
Think yall have a general misconception that meso dont gain weight but they do.
Everybody got an uncle who look like they use to ball but now he got a beer gut.
What sets meso apart is they can gain and loose weight fast.
Everybody got an uncle who look like they use to ball but now he got a beer gut.
What sets meso apart is they can gain and loose weight fast.
negative...
Positive!
Let me tell I've seen it with my own two eyes.
1 Spanish 1 blk
1 meso 1 ecto
I will pm u pics later breh.
I've showed them in tc.
It took the ecto 2 years to gain 30 lbs while the meso did it under a year.
Like I said seen it with my own eyes please save me the bs.