What are your running times?

[Ed MOTHERFUCKING G]

Im not a RUNNER like im sure some of you who respond are..but i run often and race sometimes and im curious on the colis running times.

This morning i ran the seattle 1/2 marathon in about 2:20...which is anything but legendary but i was fairly satisfied, and did the lake union 10k this summer in 56 min with serious feet problems.

What yall clockin


Sent from Seattle, by way of Ann Arbor on Tapatalk: The Remix

 

[unit321]

My running times are flabby and sick.
10:50 mile is what I usually jog at the gym. When I'm in better shape, I can run it a mile in 9 minutes. When I'm really in good shape, I can run a mile in 7 minutes 30 secs., but that's to total exhaustion.

 

[Rusty Kuntz]

My mile averages around 6 minutes.

Ran a few 1/2 marathons in under 1:40

 

[Shugg84]

Ran a 4.6 forty in high school..woulda been faster, but these long legs take a while to hit stride but when they do

 

[Ed MOTHERFUCKING G]

My mile averages around 6 minutes.

Ran a few 1/2 marathons in under 1:40

Have you been a runner for life?



Sent from Seattle, by way of Ann Arbor on Tapatalk: The Remix

 

[Rusty Kuntz]

Have you been a runner for life?

Yep; ran track from junior high all through college (200, 400, 4x400 were my specialties). Started running marathons because one of my friends talked me into it on some "it's for a good cause" steeze LOL

Been running them ever since.

 

[semtex]

00:00:00

 

[Jx2]

My mile averages around 6 minutes.

Ran a few 1/2 marathons in under 1:40

I run a little over 5 miles every other day outside and I generally average about 8 min/mile. You're making me feel over here. Treadmills are a different story because if I want to kick my ass I can just crank up the speed.

 

[Rusty Kuntz]

I run a little over 5 miles every other day outside and I generally average about 8 min/mile. You're making me feel over here. Treadmills are a different story because if I want to kick my ass I can just crank up the speed.

LOL

I just love running. Depending on whether I'm training or not, I generally try to get at least 2-3 10+ mile runs in a week.

 

[patscorpio]

right now i do a 9 and a half min mile..nothing impressive but the year is winding down so im trying to take it easy on my body until dec 19th..then im taking a much needed 2 week break from the gym until jan 2nd...then its back to doing some very serious cardio

 

[Binary]

I don't run, I have bad knees

 

[kevin arnold]

7 30 mile

 

[kevin arnold]

I don't run, I have bad knees

speed walk and

swim

 

[The ADD]

7:49ish mile if I remember from June

 

[Binary]

speed walk and

swim

I enjoy walking, I go on 3-4 walks a day but I can't swim