Are Wall Balls good?
Anyone use them?
Do they give good strenght, what about cardio and fat loss?
I got moved recently and got a membership at a new gym and it has alot of functional exercise type shyt
But how good are they?
Anyone use them?
Do they give good strenght, what about cardio and fat loss?
I got moved recently and got a membership at a new gym and it has alot of functional exercise type shyt
But how good are they?