Want to feel bad 😞 about your self but feel good as a black man at the same time? Come on in #youcanstilldoit Michael Beach

[ajnapoleon]

Blackfitness (@blackfitness) on Threads

60 yrs old 🔥🔥🔥🔥

www.threads.net

Let me stop playing I have no excuse

 

[AlbertPullhoez]

 

[skylove4]

He has good genetics but this is attainable or close to it for everyone, unless you have a disability Movement is medicine with diet being the most important factor. Just don’t listen to posters like @Son Goku who will have you gorging on carbs telling you that this type of physique is possible.