Urgent Help Needed

[9piece]

I am 6ft 178, but trying to get to 185 without losing my explosive speed. Is that possible? Need yall feedback. Just signed a soccer pro contract in europe. Thanks

 

[TLR Is Mental Poison]

You will have to gain 100% of the weight in your legs.

 

[9piece]

You will have to gain 100% of the weight in your legs.

Thanks. Thats what I have been doing lately. Still got a long way to go.

 

[unit321]

I am 6ft 178, but trying to get to 185 without losing my explosive speed. Is that possible? Need yall feedback. Just signed a soccer pro contract in europe. Thanks

Anyone who has made it to that level doesn't get fitness advice from a forum based on sports, hip-hop, and piff. And by sports, it's sports talk.

 

[NSSVO]

Get urgent help from one of the slowest part of the board, brehs