Trying to tighten/tone up, should I.......

[SuburbanPimp]

do P90x?

I got all the DVDs for free from the homie.

I don't really need to lose weight, maybe 5 lbs at the most but I just want to tone up and get more soild. I was real lazy during the NBA playoffs this year.

I know P90x pretty intense and I'm wondering if that diet and that exercise is a lil much for what I'm trying to do.

 

[MMS]

lose body fat by dieting

build muscle by lifting

p90 isnt bad by any means just realize the diet aspect is 90% of whats going to induce fat loss(more specifically attention to calorie intake)

the leaner you are the more muscle you lose from weight loss as well, so lifting + adequate protein is the key to making those losses mainly fat