Training for Strength > Training for Aesthetics?

[Asicz]

The ability to be strong and physically impose on anything or anyone in your environment vs six pack abs?

 

[Kal El]

Training for strength will also get you aesthetic assuming your diet isn't complete shyt.

 

[Turbulent]

You could also train for health. Or for athleticism. Or for a specific sport. Or for a combination of all of these (including strength and aesthetics).

It depends on what you want. I don't think there is a "better". We don't have to all have the same reasons or same priorities.

 

[8====D]

Training for strength will also get you aesthetic assuming your diet isn't complete shyt.

Exactly.

 

[Waterproof]

I train for Strength First

 

[Fillerguy]

You could theoretically train for both the same way but as someone else, the diet matters when it comes to looks

 

[BobbyBooshay]

Training for strength will also get you aesthetic assuming your diet isn't complete shyt.

This, the stronger you get the more dense\bigger your muscles are - coupled with diet like you said you will look great

 

[Prince.Skeletor]

Oddly whenever I train for strength I get more compliments on physique than when i train for hypertrophy

 

[MJ Truth]

Training for speed/flexibility >>> all