Real N Quotes
East Is In The House OMG
Should have done this 11 years ago but now I’m officially done with meat, chicken, and any other processed food. I just want to feel and sleep better.
Great choice. Although that dairy and egg will have to go eventually.
Make sure you're getting enough B12, or enjoy the effects of anemia.
What Every Vegan Should Know About Vitamin B12
Dont fall into the trap of eating meat substitutes
Dont fall into the trap of being a junk food vegetarian
Sometimes you gotta plan your meals out.
I try to eat a decent amount of nuts but sometimes it can be crazy on your digestion if you over do it. Some people are high on soaking/sprouting them as well beans so look into that.
One thing people dont talk about is the importance of drinking water and getting as much sunlight as possible(on the back of the eyes as well) it's pretty enlightening to feel the effects.
Your body might go into a bit of a detox mode at first so be prepared for that. Maybe take some herbs or tea to mellow you out.
I've been considering this. I gained a bit of weight the last few months because of a new job and a lot of stresses. Need to lay off the meat, booze and take care of my self. Rn into an ex and she said I looked like I was about to have a heart attack.
Real shyt. Msg me. We can correspond.Yeah dude. We all have our vices... just have to take control of them. Health is my primary focus moving forward, I hope you do the same.
Yea bro its a gradual process. Once you find that balance that has you feeling light energized and mentally clear you never going to look backExactly. Making my meals everyday and increasing my water intake is essential embracing this process.