10 - 12% savings
9% 401k
3 - 5% Health Savings Account
I will also save half of my bonuses when I receive them and part of my compensation includes stocks so I tend to just sell them and re invest so I know given my compensation I'm saving much more than the above 20 - 25% there. Probably closer to 40%
The rest I use on food, rent, bills, car note, etc.
My disposable income goes towards eating out, clothes, items here and there, some small entertainment though I don't go crazy with it. Even travel I don't do as much.