Thinking of switching to an all/mostly calisthenics routine during cut

[semtex]

yep. I ain't no ectomorph so I will still be YOKED. watch.

 

[SituationStarter]

post the routine u thinkin bout doin b

 

[semtex]

idk yet

 

[SituationStarter]

im thinking about throwin weights in the bushes and doing just calisthenics, but dont know a good routine to start wit

 

[semtex]

it will involve one-arm pushups. plyometrics, and some pure endurance shyt.

 

[semtex]

im thinking about throwin weights in the bushes and doing just calisthenics, but dont know a good routine to start wit

I'm built like a linebacker so I can't lose.

 

[TYBG]

You're going to lose size bruh pause. But calisthenics + weights

 

[semtex]

You're going to lose size bruh pause. But calisthenics + weights

did u miss the part where i said "CUT"? calisthenics don't make u lose muscle breh unless you're an ecto

 

[MMS]

did u miss the part where i said "CUT"? calisthenics don't make u lose muscle breh unless you're an ecto

depends how much resistance you create

if you dont put something similar to 400 lbs of force against your legs, you'll lose some there for sure

 

[semtex]

depends how much resistance you create

if you dont put something similar to 400 lbs of force against your legs, you'll lose some there for sure

legs are an exception. if not squats then weighted jumps. anyone denying the effectiveness of those is looney.

 

[TYBG]

depends how much resistance you create

if you dont put something similar to 400 lbs of force against your legs, you'll lose some there for sure

This is exactly what I meant. Your a big dude semtex and I know you lift heavy. You have a lot more to lose than us lil nikkas

edit: I just want to add that I did an all calisthenics workout a year or two ago (school summer gym membership expired). It's not the same bruh

 

[semtex]

This is exactly what I meant. Your a big dude semtex and I know you lift heavy. You have a lot more to lose than us lil nikkas

edit: I just want to add that I did an all calisthenics workout a year or two ago (school summer gym membership expired). It's not the same bruh

these ain't no middle-school gym class calisthenics breaux.

 

[MMS]

legs are an exception. if not squats then weighted jumps. anyone denying the effectiveness of those is looney.

good luck breh ill root for you

keep a log

 

[TLR Is Mental Poison]

Just cut volume bray I dont want to see you lose size

 

[semtex]

Just cut volume bray I dont want to see you lose size

If I start to lose muscle size which i doubt will happen, I'll just get back to the weights. I put on weight easily.