Carolina Slim
Superstar
I've been drinking these things for a while, and they really have a nikka feeling 
... After reading the cleansing thread, I thought about doing something similar with this. I'm also doing Intermittent Fasting, but I also noticed that the smoothies will have a nikka feeling full for a long time. Starting Monday, I'm gonna blend up a smoothie in the AM, drink it around 1:00, then have a smoothie around 10:00 after I get back from the gym. I'll still have weekends to chill and relax a bit, diet-wise, but still follow IF, not eating until the evening. Gonna see how this works for me.
... After reading the cleansing thread, I thought about doing something similar with this. I'm also doing Intermittent Fasting, but I also noticed that the smoothies will have a nikka feeling full for a long time. Starting Monday, I'm gonna blend up a smoothie in the AM, drink it around 1:00, then have a smoothie around 10:00 after I get back from the gym. I'll still have weekends to chill and relax a bit, diet-wise, but still follow IF, not eating until the evening. Gonna see how this works for me.
