NoirDynosaur
Yurrrrrrrrrr
I weight around 130 something, so I start with 95 pounds
Just got into lifting. Trying to gain that muscle, ya feel me
Just got into lifting. Trying to gain that muscle, ya feel me
There's no better Gym feeling than benching more than the swole person next to you
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Benching is overrated breh.Cats that can't bench press a lot always say this
Squats, deadlifts, dips, pullups, and overhead are all superior exercises.
How practical is it to be on flat surface pushing up.
Maybe if you're cowgirl fukking a bbw like @Waterproof
The greatest gym feeling is doing some shyt nobody else in the gym can do whatsoever
And having hoes come up to u amazed
And dudes dumb enough to come up to u with their girl and ask how u do that, while his girl is in heat
And having hoes come up to u amazed
And dudes dumb enough to come up to u with their girl and ask how u do that, while his girl is in heat
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
I see women doing all the shyt you named except doing dips. Bench pressing is the alpha workout.
O.T.I.S.
Veteran
Mike Rashid got me doing some front deltoid raise/deadlift hybrid. Usually no momentum involved...
4 sets at 135 have me feeling/looking
I hate deadlift though, at least without the T-bar... useless ass exercise to me out side of maybe stifflegs for hamstrings
If you have good form, deadlifts ain't no thing. I just don't fukk with the gym because it's not convenient so I dont lift conventional as much any more.Mike Rashid got me doing some front deltoid raise/deadlift hybrid. Usually no momentum involved...
4 sets at 135 have me feeling/looking
I hate deadlift though, at least without the T-bar... useless ass exercise to me out side of maybe stifflegs for hamstrings
But I'd still deadlift regularly if I had the means.
Brolic
High Value Poster
frail boy215?
Ain't no "swole" nikka struggling with no 185.
Unless it's incline which is way harder.
How much you squatting and deadlifting breh.
If you cant even put up 4 plates on either platform, then your opinion is null and void.
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I stopped at 225 for my chest as its already big and im not trying to get bigger. Doing more calisthenics to get better definition honestly.
O.T.I.S.
Veteran
yeah it's never convenient and I prefer the T bar for proper form.
I actually tore my bicep deadlifting/shrugging 400+ as a youngin.. was like fukk that ever since
ThrobbingHood
Breh&Breh Associates™
This is why I go to the gym late at night/ early morning to avoid eye wandering fakkits like the OP.
I was in the changing rooms a few months ago after a workout, and one fool asked if we could take a selfie together to compare physiques.
Now I’m not the violent type but I really wanted to smack the shyt out of him for even asking that.
I was in the changing rooms a few months ago after a workout, and one fool asked if we could take a selfie together to compare physiques.
Now I’m not the violent type but I really wanted to smack the shyt out of him for even asking that.
Brolic
High Value Poster
I don't squat anymore, but my max was 460.
I never tried to deadlift more than 3 plates
