G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
Cats that can't bench press a lot always say thisHow much are you squatting and deadlifting tho?
There's no better Gym feeling than benching more than the swole person next to you
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ndthentherewasx
El Capitan
AquaCityBoy
Veteran
Cats that can't bench press a lot always say this
And my chest still bigger than yours. Pull up.
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
Highly doubt it but I'll let you sleep better.And my chest still bigger than yours. Pull up.
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
You work out with that?225 is a warm up.
Salute to everyone in the 315 club.
Brolic
High Value Poster
Yea, my all time best was 315x10. I can 315 for 7 on a good day.
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
Good shyt, how much do you weigh?
Brolic
High Value Poster
AquaCityBoy
Veteran
Think bench is the only chest exercise, brehs.
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
It's the main one, along with cables and dips. You agree with that right?
Hacksaw Jim Thuggin
Superstar
You be on your 3rd set of 225while he's bigger than you and struggling with his 1st set of 185
You act concerned and offer to spot but in the back of your mind you're thinking how can a grown man be this weak.
bodybuilding and power lifting are 2 different things breh
DJ Paul's Arm
Veteran
Did you look where his hands were placed? If it was more inwards then he was workin his triceps which is much harder.
O.T.I.S.
Veteran
It could be a lot of reasons why he’s struggling fakkit..
Like coming down from a workout, recovering from injury, going to failure with “baby weight”, trying to get smaller changing his dieting, doing a keto, etc.
Pay attention to yourself and not how much the next man benching.
And you ain’t doing shyt unless you’re inclining anyway
Like coming down from a workout, recovering from injury, going to failure with “baby weight”, trying to get smaller changing his dieting, doing a keto, etc.
Pay attention to yourself and not how much the next man benching.
And you ain’t doing shyt unless you’re inclining anyway
O.T.I.S.
Veteran
Actually, I stopped benching at 225 and at 185.
There’s no point and I was getting to chest heavy imo.
Not I just do high reps at 135 for 4 sets... 20 regular, 20 close then switch to incline and do 15-20 regular and 15-20 close. Then I move on to machines, then do lowerbody since all my workouts are fullbody, low rest workouts.
I don’t need heavy lifting anymore
There’s no point and I was getting to chest heavy imo.
Not I just do high reps at 135 for 4 sets... 20 regular, 20 close then switch to incline and do 15-20 regular and 15-20 close. Then I move on to machines, then do lowerbody since all my workouts are fullbody, low rest workouts.
I don’t need heavy lifting anymore