The Science of Breath (link)

[OsO]

proper breathing is, without a doubt, the most important topic we dont know enough about.

just read the first 50 pages and apply the principles... this will add vitality, health, and about 10 strong years to your life, possibly more!

READ IT!!!


http://www.hermetics.org/pdf/ScienceOfBreath.pdf

 

[jadillac]

thanks I'm gonna check this out.

I've seen that proper breath control is key in even getting a great workout in.

 

[WhiteDawg3000]

dope...gonna peep this


u have some nice topics from time to time LeyeT

 

[Amare's Right Hook]

Very cool, thank you

 

[smokeurobinson]

This thread might get slept on but I acknowledge. Quality stuff right here...i remember reading of the imprtance of proper breathing back in 95 when I started getting into Yogi and Thai Chi....I'm already on page 20 of the link and more then likely i'll finish the whole thing in due time. Anything that can get my attention for a long period of time such as the reading material OP posted is prop worthy.