The NUmber One Cardio In The World To Burn FAt

[Karume]

 

[unit321]

Any cardio will do as long as it is intense. Running, swimming, bicycling, cross-country skiing.

 

[Black Ball]

Take Cardio advice from a fat nikka brehs

 

[Karume]

Take Cardio advice from a fat nikka brehs

 

[-G$-]

Take Cardio advice from a fat nikka brehs

 

[Karume]

 

[mtu wa chuma]

 

[The_King_of_Everything]

 

[detroitwalt]

Take Cardio advice from a fat nikka brehs

 

[King Koopa]

Take Cardio advice from a fat nikka brehs

 

[semtex]

Runnin from your table to the buffet line and back at Golden Corral don't count bruh

 

[Bernie Madoff]

The answer is sprints

 

[OH SOHH TRILL]

Take Cardio advice from a fat nikka brehs

 

[beenz]

I think biking also works your core somewhat when you're standing up and peddaling.

 

[Dray]

Jumping rope, people. This is the ultimate cardio.