The Elevation Training Mask?

[Originalgangsta317]

Any of my coli breh's got this? And if so how is it? Or is it useless? Thinking bout getting one,but have seen alot of mixed reviews on this.

 

[Crab Judah]

I've got one

Use it for my HIIT, makes a huge difference when you first start using it.

It genuinely does improve your stamina/lung capacity

I don't feel the affects of it anymore as i've not got round to adjusting it to the next level and my body is used to it but I will be shortly

I'd say it's worth it

 

[Originalgangsta317]

I've got one

Use it for my HIIT, makes a huge difference when you first start using it.

It genuinely does improve your stamina/lung capacity

I don't feel the affects of it anymore as i've not got round to adjusting it to the next level and my body is used to it but I will be shortly

I'd say it's worth it

I just bought one this morning

I see they give 3 different air ways, the 4 holes,2 holes and 1 hole

Which one did you start with first?

 

[Point Blank]

I usually for my sprint cardio usually. Lifting weights with it is pretty pointless, which I see people do that in the gym from time to time.

 

[Originalgangsta317]

I usually for my sprint cardio usually. Lifting weights with it is pretty pointless, which I see people do that in the gym from time to time.

I don't know,I think if you going for high rep range with weights it would work

 

[Crab Judah]

I just bought one this morning

I see they give 3 different air ways, the 4 holes,2 holes and 1 hole

Which one did you start with first?

Whichever one is the basic level - I started with that

The first time you use it, it shocks your system as you aren't used to having reduced oxygen, but the more you use it the more acclimatised your body becomes and you find you can use it for longer

I really need to change the airways on mine, to challenge myself more, just not got round to doing it

 

[Jesus]

http://www.thecoli.com/threads/thoughts-on-bane-mask-for-working-out.305379/

 

[Originalgangsta317]

Whichever one is the basic level - I started with that

The first time you use it, it shocks your system as you aren't used to having reduced oxygen, but the more you use it the more acclimatised your body becomes and you find you can use it for longer

I really need to change the airways on mine, to challenge myself more, just not got round to doing it

Just got back from the gym using it breh,shyt really works,workout was tough,but I left feeling

Gonna use it off and on for a week at a time for a month and see what type of progress I get breh