Ain't That Something
Superstar
Trying to bulk up to 185! Bout 165 now!
That time of the year brehs...cut or bulk
- Thread starter Liquid
- Start date
The_King_of_Everything
Yeah.
Cutting till jan 1st
Super TD Jakes
Banned
Bulking
Gonna give this shyt a try^^^^, been workin' out for the last 3 months with no supplements, started benchin' 105lbs in august, now benchin' 145lbs and i weigh 144lbs, i broke my thumb on right hand last march benchin' 155lbs. i was 154lbs at that time but when i broke my thumb i stopped liftin', then thought to myself that a real lifter wouldn't let something like a broke thumb stop him from puttin' that work in at the gym...don't underestimate squats either because after barely doing 1 rep with the 145lbs (benching) I did a few sets of squats with 65lbs or so and immediately after busted out 4 straight reps benching 145, doing squats releases testosterone naturally enabling you to get more pumps/reps, i woke up with a hard on and didn't have to pee, also squats/leg presses increases the size of the one eyed snake*,-
*Dr. Klatz in his book "Grow Young With HGH" states on page 129
Bodybuilding: Anabolic Steroids, EliteFitness.com
my goal is to bench 185lbs by the end of december...
Andro Factory Bulk-Up (126 capsules) - Discount Bulk-Up Supplements!
Andro factory bulk up review
Gonna give this shyt a try^^^^, been workin' out for the last 3 months with no supplements, started benchin' 105lbs in august, now benchin' 145lbs and i weigh 144lbs, i broke my thumb on right hand last march benchin' 155lbs. i was 154lbs at that time but when i broke my thumb i stopped liftin', then thought to myself that a real lifter wouldn't let something like a broke thumb stop him from puttin' that work in at the gym...don't underestimate squats either because after barely doing 1 rep with the 145lbs (benching) I did a few sets of squats with 65lbs or so and immediately after busted out 4 straight reps benching 145, doing squats releases testosterone naturally enabling you to get more pumps/reps, i woke up with a hard on and didn't have to pee, also squats/leg presses increases the size of the one eyed snake*,-
*Dr. Klatz in his book "Grow Young With HGH" states on page 129
Bodybuilding: Anabolic Steroids, EliteFitness.com
my goal is to bench 185lbs by the end of december...
Andro Factory Bulk-Up (126 capsules) - Discount Bulk-Up Supplements!
Andro factory bulk up review
All the things you take in extra SOME of it will turn into fat...its almost impossible for it not to happen. You can minimize it by eating clean, but to not expect to gain any fat is something professional body builders strive for and LIVE this shyt 24/7
Interesting, tough call. @ the bolded.
Bulking
Gonna give this shyt a try^^^^, been workin' out for the last 3 months with no supplements, started benchin' 105lbs in august, now benchin' 145lbs and i weigh 144lbs, i broke my thumb on right hand last march benchin' 155lbs. i was 154lbs at that time but when i broke my thumb i stopped liftin', then thought to myself that a real lifter wouldn't let something like a broke thumb stop him from puttin' that work in at the gym...don't underestimate squats either because after barely doing 1 rep with the 145lbs (benching) I did a few sets of squats with 65lbs or so and immediately after busted out 4 straight reps benching 145, doing squats releases testosterone naturally enabling you to get more pumps/reps, i woke up with a hard on and didn't have to pee, also squats/leg presses increases the size of the one eyed snake*,-
my goal is to bench 185lbs by the end of december...
weak-ass nikka
Everyone gotta start somewhere
I remember how big a deal it was to bench "the big plates"
fukk your negativity
Sent from handheld Minority Report console
Everyone gotta start somewhere
I remember how big a deal it was to bench "the big plates"
fukk your negativity
Sent from handheld Minority Report console
Quit
for dude. nikka was obviously trolling with that whole post talking about "squats/leg presses increases the size of the one eyed snake." 
Bruh only one of us is in the right... and its not the dude who misinterprets jokes and insults people for not being strong enough
Quit
If hes a troll you are even goofier for initiating the back and forth with him
And I could argue that you're even goofier for initiating a back and forth with me. Even if dude was one of my homies in real life, I'd tell him to step his weight up, and ain't nothing malicious about it. But since you're concerned about being "right", I'll let you be that
Bulking
Gonna give this shyt a try^^^^, been workin' out for the last 3 months with no supplements, started benchin' 105lbs in august, now benchin' 145lbs and i weigh 144lbs, i broke my thumb on right hand last march benchin' 155lbs. i was 154lbs at that time but when i broke my thumb i stopped liftin', then thought to myself that a real lifter wouldn't let something like a broke thumb stop him from puttin' that work in at the gym...don't underestimate squats either because after barely doing 1 rep with the 145lbs (benching) I did a few sets of squats with 65lbs or so and immediately after busted out 4 straight reps benching 145, doing squats releases testosterone naturally enabling you to get more pumps/reps, i woke up with a hard on and didn't have to pee, also squats/leg presses increases the size of the one eyed snake*,-
*Dr. Klatz in his book "Grow Young With HGH" states on page 129
Bodybuilding: Anabolic Steroids, EliteFitness.com
my goal is to bench 185lbs by the end of december...
Andro Factory Bulk-Up (126 capsules) - Discount Bulk-Up Supplements!
Andro factory bulk up review
youve got the right ideas but...
1. those are designer(fake) steroids
2. stop looking for a miracle to reach your goals
hard work and trust in progression will take you far. Best investment is to buy a cheap notepad and write down what you did each time in the gym and attempt to beat your numbers each time you go in
DrunkenNovice
Superstar
I'm bout try and cut
(deep)
I've maintained 190 for that last few months at 15% based on caliper meaurements. So 10lbs of fat loss would get me down to 10%.
10 seems like such a small number that i feel like I'll hit it quickly, but I've always paid attention to how people say its pretty tough to get to <10% so I'm also thinking it'll be a tough process.
looking at this picture kinda puts it in context for me
I've maintained 190 for that last few months at 15% based on caliper meaurements. So 10lbs of fat loss would get me down to 10%.
10 seems like such a small number that i feel like I'll hit it quickly, but I've always paid attention to how people say its pretty tough to get to <10% so I'm also thinking it'll be a tough process.
looking at this picture kinda puts it in context for me
infamous212
Pro
I'm cutting, down from 180 to 170, might bottom out around 165 before I start bulking. Getting nice and cut right now..
bytches love that shyt a lot more....
bytches love that shyt a lot more....