that Drake change from 2011 to 2015 :wow:

[Neo. The Only. The One.]

this negro was skinny as hell

now

if this don't inspire skinny nikkas to get up and do it for yourself cause ain't no other man gon do it for you, then nothing will!

I can't let this fake rnb rapping/singing emotional nikka outdo me

 

[Bankroll.org]

 

[RatherUnique]

Dudes got the best people to tell him the best work outs to do, the best meal plan, and the best people to cook him those best meals. There is a reason celebs can bulk up and down so easily.

 

[Taco]

Dudes got the best people to tell him the best work outs to do, the best meal plan, and the best people to cook him those best meals. There is a reason celebs can bulk up and down so easily.

It's really not that hard. You ever been to a gym? Dudes be yoked as fukk in the summer, get fat during winter season than cut it right back up when spring comes around.

 

[Poh SIti Dawn]

What if you like the petit look better?

 

[Mr_X]

Still ugly as shyt.

 

[wingstop]

its my inspiration

 

[MufasaChoppa]

puff giving him the business is what really sparked the change

similiar to jim jones after the rucker fight

 

[ba'al]

How many threads are you guys going to make about this man's physique? Damn sodomites.

 

[noumena]

Yall just had to make another drake thread huh?

And not just a regular thread, you had to go straight

 

[Kyle C. Barker]

It's really not that hard. You ever been to a gym? Dudes be yoked as fukk in the summer, get fat during winter season than cut it right back up when spring comes around.

Not gonna lie I do that shyt myself.

I love food and I love having a six pack and pecs. Can't have both so eat like shyt from October till December/January and come January/February till may/June I go into my routine where I shed 5/10 pounds a month.


3 months of some good ass eating
Then on my grind of

15 min run
2 sets of 50 romanian rhythm squats
2 sets of 12 pullups
2 sets of 12 wood choppers With elastic band
2 sets of 50 situps on the ball
3 sets of bench press
3 sets curls
15 more mins of running

3/4 times a week


God Damn I love good food and it's worth it

 

[Shadow King]

Dudes got the best people to tell him the best work outs to do, the best meal plan, and the best people to cook him those best meals. There is a reason celebs can bulk up and down so easily.

This. And nikkas acting like he out here looking like LL.

 

[Neo. The Only. The One.]

How many threads are you guys going to make about this man's physique? Damn sodomites.

I actually hate Drake, but the actual life change that he made inside of a yr has to be respected

 

[Taco]

Not gonna lie I do that shyt myself.

I love food and I love having a six pack and pecs. Can't have both so eat like shyt from October till December/January and come January/February till may/June I go into my routine where I shed 5/10 pounds a month.


3 months of some good ass eating
Then on my grind of

15 min run
2 sets of 50 romanian rhythm squats
2 sets of 12 pullups
2 sets of 12 wood choppers With elastic band
2 sets of 50 situps on the ball
3 sets of bench press
3 sets curls
15 more mins of running

3/4 times a week


God Damn I love good food and it's worth it

Going to the gym is one of the best habits. Who doesn't like to look and feel good while eating some bomb ass food? shyt when it's cut time the only time I get to enjoy some good ass artery clogging shyt is Sunday's but that's still kept in moderation lol all worth it though.

 

[the cac mamba]