Tae Bo Cardio or No?

[Big Boda]

I got Advanced Tae Bo cardio dvd and its a dope workout. I keep seeing cats saying an intense cardio workout will burn away your muscle but this Tae Bo seems like it'll tone you up and make you more lean. I have two 25lb hex bells that I do a full body workout with should I just work with those instead?

Basically cardio or weights? or both.. i wanna be active with either one every day cept sunday.

 

[Another Man]

*cues up ether *

 

[Big Boda]

*cues up ether *

click

click POW

 

[Another Man]

click

click POW

No tae bo. No homo.

 

[13473]

both.


i hope the dvd didn't cost much. they're all on youtube.

 

[The ADD]

What's your goal?

 

[Big Boda]

What's your goal?

accented visible veiny muscles all over. I'm acting in a fighting game.

I have to be more cut than this guy

 

[semtex]