substituting Almond milk for dairy in protein shakes, yeah or nah?

[VerbalIntercourse]

I know soy milk is a big no no these days, but what are the downsides to Almond milk. I love the way that stuff tastes.

 

[MMS]

eat what you want to eat

is it for ethical reasons you dont drink regular milk?(vegetarian?)

 

[EQ.]

I know soy milk is a big no no these days, but what are the downsides to Almond milk. I love the way that stuff tastes.

the cost half a gallon costs like 3 dollars while a gallon of regular milk costs 29 cents

 

[vidyagamer]

I fukks with soymilk. shyt it hasn't made ME grow titties yet like half the internet claims. And I'd actually welcome that.




Anyway, If it fits your macros, I don't see why you wouldn't/shouldn't drink it. Do whatever the fukk you wanna do man.

 

[MMS]

I fukks with soymilk. shyt it hasn't made ME grow titties yet like half the internet claims. And I'd actually welcome that.




Anyway, If it fits your macros, I don't see why you wouldn't/shouldn't drink it. Do whatever the fukk you wanna do man.

because your major hormone is estrogen, soy's phytoestrogen component doenst effect you to the same degree as it would a man

and even still the studies on soy's component which mimics estrogen is still relatively unproven

but theres alot of ongoing research, the biggest fear is its effect on children who use soy formulas

imo i prefer proteins from animals over plants but that is purely personal reasons

 

[VerbalIntercourse]

the cost half a gallon costs like 3 dollars while a gallon of regular milk costs 29 cents

I'm lactose intolerant

plus milk in California costs 4 dollars a gallon. 4.99 for a 1/2 gal the lactose free milk and 6.99 for a gallon of organic milk.. and people pay 6.99 for organic milk


Blue diamond almond milk is on some permanent sale at one of the grocery stores over here for 2.58/.5gal. They said they will keep it at that price until this fall or something like that.

 

[Loose]

I just use water and its cheaper

 

[vidyagamer]

because your major hormone is estrogen, soy's phytoestrogen component doenst effect you to the same degree as it would a man

and even still the studies on soy's component which mimics estrogen is still relatively unproven

but theres alot of ongoing research

imo i prefer proteins from animals over plants but that is purely personal reasons

Breh it was sarcasm/a joke..

I only really drink it cause I find it tastes better and milk/dairy upsets my stomach.

 

[VerbalIntercourse]

I just use water and its cheaper

Almond milk has a lot of vitamin D and I have darkskin.

 

[MMS]

Breh it was sarcasm/a joke..

I only really drink it cause I find it tastes better and milk/dairy upsets my stomach.

im a big nerd

I'm lactose intolerant

plus milk in California costs 4 dollars a gallon. 4.99 for a 1/2 gal the lactose free milk and 6.99 for a gallon of organic milk.. and people pay 6.99 for organic milk


Blue diamond almond milk is on some permanent sale at one of the grocery stores over here for 2.58/.5gal. They said they will keep it at that price until this fall or something like that.

id just go with lactaid, but if the price is right for you, and you enjoy it. Id just go with that

nothing "bad" about almond milk that i know of

 

[The_Sheff]

Almond milk is way too sweet for me. I had the vanilla and it was sweeter than a milkshake.

 

[AITheAnswerAI]

Hell yeah, fukk dairy

 

[Slystallion]

Coconut milk is better but almond milk is healthy a well
And both are much better choices than dairy milk. Also whole milk is better than fat free and skim milk. Stay away from anything soy and too much estrogen is bad for females and will make you hold fat as well.

 

[Carolina Slim]

I gets down with Blue Diamond; they got an unsweetned almond/coconut milk blend that I always use in my smoothies.

 

[unit321]

I know soy milk is a big no no these days, but what are the downsides to Almond milk. I love the way that stuff tastes.

No health downsides. It's just more expensive than regular milk.