Study: 1 Minute Of Intense Workout Is Enough

[satam55]

What does it take to get in shape? Some experts say just 60 seconds of intense exercise is enough.

 

[AquaCityBoy]

Yeah, if you're a bytch.

 

[The ADD]

Very misleading

 

[NoHalfWay]

The media trying to keep people fat and lazy. Nothing to see here.

 

[unit321]

1 minute?
Enough for what?

 

[Originalgangsta317]

 

[deeznuts]

 

[Kyle C. Barker]

Personal trainer giving 60 second sessions to 60 clients in an hour?



Not a bad cash grab