Starting Taking Creatine Last Week

[Silkk]

Copped this at academy last week just to try it out, this shyt is legit. Taken 30 minutes before working out & 30 minutes after. Muscles don't get tired, gives an extra boost of energy to go hard. Wish i would have known about this when i first started working out.

 

[Jesus]

Pouring jelly on yourself...how much that mixed shyt cost for 60 servings?

Cop the Optimum Nutrition Micronized Creatine 120 servings for $20...pure just creatine no additives. All you need is 5mg...don't know why you are taking before and after workout.

 

[Silkk]

Pouring jelly on yourself...how much that mixed shyt cost for 60 servings?

Cop the Optimum Nutrition Micronized Creatine 120 servings for $20...pure just creatine no additives. All you need is 5mg...don't know why you are taking before and after workout.

IDK, i wanna say $30.

That's what it says to do

 

[Da_Eggman]

Drink a lot of water too much creatine leads to Kindey Stones the most painful feeling any man could feel

 

[Jesus]

IDK, i wanna say $30.

That's what it says to do

Creatine is good shyt though...just research online or something next time. They love to rape with the prices on it.

 

[Silkk]

Drink a lot of water too much creatine leads to Kindey Stones the most painful feeling any man could feel

What?

 

[Da_Eggman]

What?

Man Ive broken my arm and ankle... Had my head busted open with a baseball bat....got the shyt kick out of me countless times..... And sat thru a twilight marathon

None compared to kidney stones

Too much Caffeine, creatine or chocolate are the usual causes

Gotta force yourself to drink as much water as possible

 

[The ADD]

Order it in Bulk of Amazon if you just need the actual creatine