Some additional reading materials, some might have been in the sticky , some might not be, feel free to merge some of the shyt in if needed.
Training
Diet
hope this helps
Training
- Starting Strength, 3rd Edition 2011, Mark Rippetoe
- The Juggernaut Method 2.0, Chad Wesley Smith
- Strength Training Anatomy, 2nd Edition, Frederic Delavier
- The Science and Practice of Strength Training, 2nd Edition, Vladimir M. Zatsiorsky, William J. Kraemer
- The New Encyclopedia of Modern Bodybuilding, Arnold Schwarzenegger
Diet
- The Rapid Fat Loss Handbook, Lyle McDonald
- The Ultimate Diet 2.0, Lyle McDonald
- Heavy Duty Nutrition, Mike Mentzer
hope this helps