Smith Machines

[Future Hendrix]

Do any of you guys use it for chest? The gym I go to only has a smith machine rather than a barbell which kinda sucks. I just use dumbells for chest there but they only go up to 80 lbs and that shyt is starting to become too easy. I been thinking about using the machine but idk it just feels so weird. What do you guys think of it?

 

[Koba St]

I use it as a supplementary chest workout and also for inverted rows.
Personally i'd use it if thats all u got. Your strength probably wont be the same compared to a barbell but its still better than not doing it.

 

[Formerly known as...]

REcently I have used it for Incline chest. I like it for that.