skinny fat syndrome

[Virtuous_Brotha]

how do i combat this shyt brehs im skinny with a pot belly

im http://www.rooshvforum.com/attachment.php?aid=6422 status

 

[M617]

how do i combat this shyt brehs im skinny with a pot belly

im http://www.rooshvforum.com/attachment.php?aid=6422 status

do you do anything to train your core?

 

[tru_m.a.c]

do you do anything to train your core?

on top of that whats your diet like

 

[Virtuous_Brotha]

i aint tryna be a bodybulider i just want to tone up and get some visible abs to show off to the hoes i do a few crunches and plank occasionally and my diet varies i dont eat much yet my belly is flabby as fuk...what a rip off

 

[ThatTruth777]

 

[Another Man]

i aint tryna be a bodybulider i just want to tone up and get some visible abs to show off to the hoes i do a few crunches and plank occasionally and my diet varies i dont eat much yet my belly is flabby as fuk...what a rip off

Clean your diet even more, add cardio every day.

Problem solved.

 

[MMS]

easy answer

lift

 

[SnowflakesByTheOZ]

bump