Resistance band workouts

[Koba St]

Anyone incorporate resistance band workouts into their routine? Copped one from Amazon yesterday and I’m gonna add this shyt to my workouts on a weekly basis

 

[dora_da_destroyer]

sitting here right on page 1 https://www.thecoli.com/threads/who-uses-resistance-bands-here.852166/

 

[SheWantTheD]

No cause they trash and it’s hard to get a good workout with them.

I only use them for warming up and rotator cuff strengthening, stretching etc.