Recovering from food poisoning... and weight loss

[Heafcliffe]

Tuesday came down with a mean case of food poisoning. Monday weighed about 185 lbs, now down to 180 lbs and its noticeable. Still taking my time eating saltines, soups, etc, but are there any methods to regain quickly?

Also, would it be smart to workout today?

 

[The ADD]

Tuesday came down with a mean case of food poisoning. Monday weighed about 185 lbs, now down to 180 lbs and its noticeable. Still taking my time eating saltines, soups, etc, but are there any methods to regain quickly?

It's likely more fluid than anything. 5 pounds of muscle loss in two days doesn't seem realistic.

 

[Heafcliffe]

It's likely more fluid than anything. 5 pounds of muscle loss in two days doesn't seem realistic.

Chances are you right. Been drinking gatorade and water like crazy.

 

[Kartel13]

I had the same issue back in November. I pretty much shytted out my entire insides. I actually didn't mind it because it cleaned me out. I lost 5lbs as well and it helped me drop my blood pressure (it was a little high). You need to drink a lot of fluids and start eating small portions again.

 

[Slang]

eat charcoal or take charcoal pills

CharcoCaps*Activated Charcoal 260 mg Dietary Supplement Capsules | Walgreens

 

[ThiefyPoo]

eat charcoal or take charcoal pills

CharcoCaps*Activated Charcoal 260 mg Dietary Supplement Capsules | Walgreens

what does this do?

Im doing a detox and i have to mix a half a teaspoon in water before bed everyday.