Quickest and most unhealthy way to lose weight?

Assata Shakur

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Honestly the fastest way is to not eat carbs and drink plenty of water but the catch is that if you start to eat carbs again then you will gain it all back plus more
 

Turbulent

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skip breakfast, drink a lot of water eat two very small meals everyday.

problem is, you'll feel dizzy a lot of the times and lose a lot of muscle.
 

GoldenGlove

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Do 2000 jumping jacks a day, 14000 a week. Drink fruit smoothies instead of food for meals, go sit in a sauna for 30 minutes per day...

:troll:
 

TRBM

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skip breakfast, drink a lot of water eat two very small meals everyday.

problem is, you'll feel dizzy a lot of the times and lose a lot of muscle.

I'd go with this. Or look into a Daniel fast, I did one a couple years back, lost weight ( & muscle)

Add cayenne pepper to your diet as well
 

ryda518

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basically get low on carbs

the moment you eat a lot of carbs again, you'll feel like a fukking balloon
 
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