El_Mero_Mero
All Star
No homos, but I'm just trying to figure out what body part, mucle group, etc. is here working out that makes him stronger than his peers?
Question for you work-out brehs...where does Cesaro's strength come from?
- Thread starter El_Mero_Mero
- Start date
The Great One
Swag Surfin
Honestly, it's just that Antonio hits the weights, takes showers and has a clue.
GoddamnyamanProf
Countdown to Armageddon
Core.
Bob Loblaw
Superstar
squats, deadlifts
Squats, Deadlifts, bench Press, Overhead Press, Weighted Pull ups.
All the olympic lifts and their assistance exercises. Clean, Snatch, Power clean/high pull, Jerk, Split Jerk etc etc... great for developing explosive power.
Goldberg apparently did a lot of low rep heavy oly and power lifts and well...look at him.
All the olympic lifts and their assistance exercises. Clean, Snatch, Power clean/high pull, Jerk, Split Jerk etc etc... great for developing explosive power.
Goldberg apparently did a lot of low rep heavy oly and power lifts and well...look at him.
krackdagawd
Inspire.
What these gentlemen said but his finisher is pretty much a deadlift type of movement OP.
Deads are my fav lift
I'll be hitting 500lbs before next summer. 
El_Mero_Mero
All Star
Thanks for the replies. The boy is impressive and while I'm no where near where he's at, nor would I think about lifting the damn Great Khali, I just thought about asking in case the work-out inspiration strikes.
MightyHealthy
said what he said
It's already been said...
but it's mostly his legs, specifically his thighs and calves.
I know some folks think the thigh bands are stupid, but I wonder if they actually have some type of benefit for him in the ring, as well.
but it's mostly his legs, specifically his thighs and calves.
I know some folks think the thigh bands are stupid, but I wonder if they actually have some type of benefit for him in the ring, as well.
Corny Batman
Caped Crusader
My Batfiles indicate that he was genetically engineered to be Bane's spotter.