Question for workout brehs, Weightlifting or Calisthenic...poop question.

[El_Mero_Mero]

Are you more Calisthenics or WeightLifting Bodybuilding focused?

On average, how many times a day do you eat?

On average, how many times a day you poop?

 

[Kyle C. Barker]

Weights and cardio

3-4 times a day like clockwork