Put me on green smoothies brehs

[Soundbwoy]

so far Ive done : spinach with orange juice,yogurt and banana or kiwi and its any other smoothie recipe I should try?

 

[Carolina Slim]

These sites should help you out, my nig. I usually base mine with water, frozen banana and frozen fruit, then stuff my blender with greens, and then top it off with some ice. What kind of blender you working with?


http://www.realsimple.com/food-reci...en-smoothie-recipes-00100000096170/index.html

http://www.rawfamily.com/recipes

http://simplegreensmoothies.com/

http://greensmoothiegirl.com/

 

[Point Blank]

These sites should help you out, my nig. I usually base mine with water, frozen banana and frozen fruit, then stuff my blender with greens, and then top it off with some ice. What kind of blender you working with?


5 Healthy Green Smoothie Recipes | RealSimple.com

Green Smoothie Recipes by Victoria Boutenko | Raw Family

Simple Green Smoothies | Drink your veggies and feel incredible!Simple Green Smoothies

GreenSmoothieGirl - food for extraordinary health!

What blender do you recommend?

 

[Big Jo]

I have the nutribullet. Shyt is piff

I usually buy a bag of spinach (or kale), some frozen berries, carrots, celery and mix it together with water and a greens powder.

I like to experiment with different fruit and vegetables in the bullet, usually you can't go wrong. Though I tend not to include more than a half banana or it makes it too sweet for me

 

[Carolina Slim]

What blender do you recommend?

If you got the guap I suggest the Vitamix; I have it and I love it. The Blendtec is supposed to be at least the equal of the Vitamix, and is also highly rated. I like the Nutribullet too, as a cheaper option, but you're limited by the size of the container. If you consistently plan on making no more than 28-32 oz, I say go for it.

 

[Gains]

kale

and more kale

 

[50CentStan]

kale

and more kale

raw, frozen? chopped?

 

[Carolina Slim]

raw, frozen? chopped?

I'd go with raw; if it starts to go bad you can then throw it in the freezer

 

[Carolina Slim]

Wifey and I started a 10 day green smoothie cleanse today; check out the book with the same name by JJ Smith. Do yourselves a favor and check her Facebook page...

 

[nomoreneveragain]

Wifey and I started a 10 day green smoothie cleanse today; check out the book with the same name by JJ Smith. Do yourselves a favor and check her Facebook page...

The Spinach and Mixed Greens were good.

Kale was awful

If you do the cleanse, do Mag07 or Salt Water flush every night.

I lasted 3 days, No way a Grown Man live off 3 Smoothies + Boiled Eggs and Green Snacks.

 

[Carolina Slim]

The Spinach and Mixed Greens were good.

Kale was awful

If you do the cleanse, do Mag07 or Salt Water flush every night.

I lasted 3 days, No way a Grown Man live off 3 Smoothies + Boiled Eggs and Green Snacks.

I've been drinking green smoothies for a minute, never done a full on cleanse though. I'm doing it to support wifey, I think I could just do the modified cleanse and be gucci, since it's almost what I was doing anyway. I copped the Mag07 yesterday after we got the ingredients we were gonna need. Between the Mag07 for cleansing ya colon and then the fiber and the boiled eggs, I would hate to be anywhere near my bathroom, lol

 

[semtex]

Don't fukk with raw greens too much. Oxalic (sp?) acid and the natural pesticides could fukk with you if you go overboard. You could steam them to avoid that problem though..

 

[definition]

my wife brings a smoothie to work for me daily.

Usually spinach, then some combination of strawberries, blueberries, raspberries, carrots, cucumbers, greek yogurt and protein powder (sometimes almond milk).

She rocks with the vitamix. It was a gift. I've never touched it ... but it seems to work pretty good.

 

[HHR]

My favorite

2 cups kale, fresh
1 cup almond milk, unsweetened
2 cups grapes
1 cucumber, peeled
1 banana
1/2 cup pineapple

2 servings...

 

[jilla82]

Glad this thread popped up...my girl has been hounding me about getting a Vitamix.
Think im going to go ahead and do it...because when she isnt around to cook I eat like a fat 16yr old.